Community & Wellness

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Wellness | Sustainability | Humanity
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Balance your meals, balance your life. ​​Click the links below to learn more about how to apply wellness and sustainability to more than just your diet.

This month's featured articles:



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This Month's Featured Articles
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At Eurest we aim to achieve the goal of a healthier individual, healthier community, and a healthier planet. Balance is a journey that we want to take with you. Click below for August's featured articles.

 
Is Gluten-Free Better?

 

 


Superfood: Pumpkin 2018
Superfood of the Month
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​Pumpkins are the round, typically orange members of the winter squash family. Pumpkins originated in Central America and have been a part of American cuisine for centuries. If harvested and handled properly, pumpkins, like other winter squash can last long into the winter. Pumpkins are rich in the antioxidant beta carotene and pumpkin seeds offer protein and key minerals.



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Ask the Registered Dietitian!
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​​Visit our wellness website at http://balanceittakesyou.com where you can find out how Eurest strives for sustainability, guidelines on building a better meal for breakfast or lunch in your cafe, or download fun recipes to try at home! 

Have questions about food or nutrition? Our experts are here to help! Browse our FAQ page here or contact a Registered Dietitian here​ to submit your own questions.



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Look for the Logo!
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In an effort to promote healthy food choices, we offer a variety of options for meal and snacks that have balanced nutrients for energy and well-being. Find items in your cafe marked with the apple logo and also look for the following offerings in your cafe:

-Complimentary flavored infused waters to replace sugary drinks
-Complimentary hand fruit on Free Fruit Fridays
-Complimentary breakfast oatmeal on Totally Oatsome Tuesdays
-Discounted healthy value meals
-Discounted healthy vending snacks & bottled water
-Frequent buyer reward card for healthy options

Click here to view criteria developed to help build your best meal options.

See your cafe manager for details.



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2018 Cafe Promotions
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​Follow your culinary journey and see what's in store! Click the link here​ for a full calendar of community events in your cafe. 


Locations may vary, see cafe manager for details.​