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Build a Better Breakfast
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You have probably heard the saying that breakfast is the most important meal of the day. While it may not necessarily be more important than lunch or dinner, it is a meal that many of us tend to skip for a variety of reasons. A recent study suggests that skipping breakfast may do more harm than we previously thought. Skipping breakfast tends to leave us low on energy and extra hungry at lunch, but it may also increase our risk of dying from heart disease. Read the full article for tips to start your day off right with breakfast! 

Have you heard about our FIT wellness meals?  View the menu for your local cafe to plan your next FIT meal, then tell us what you think by visiting the Let's Chat page!

 




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Don't Miss This Deal!
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​Staying hydrated is crucial for optimal brain and body functions! We have you covered. For a limited time, enjoy $0.75 20oz Aquafina! Stock up on this great deal while you can. #SummerHydrationProgram



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Summer Beach Party!
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​Join us as we take a culinary tour of beach destinations across the world! From Hawaiian luals to Carribean feasts, you'll enjoy favorite foods from a some of the most infamous beaches. Happenign throughout the month. Check your café's weekly menu for details on dates and menus! #BeachCafeCruisin



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Taco Tuesday - Limited Time Only
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​What's the best day of the week in July? TUESDAYS! We're offering up a delicious deal you don't want to pass up….$1 Tacos!  This special is available for a limited time at participating cafes so be sure to check our online menu for details on this super value deal. #TacoBoutADeal