Did you know March is National Nutrition Month? This national campaign was created by the Academy of Nutrition and Dietetics (AND), and focuses on the importance of making informed food choices, developing sound eating and physical activity habits.
To support our commitment to your health and wellness this March, we are celebrating National Nutrition Month® with the theme "Find Your Flavor".
The taste of food is relatively direct. Our taste buds sense bitterness, saltiness, sourness, sweetness, and umami (savory). Flavor, on the other hand, involves all that we experience when eating a food and is the basis of our likes and dislikes. Check out our monthly wellness flyer to find your flavor!
This month we will be featuring wholesome meals that explore various taste combinations to enhance the flavor of our FIT meals! View the menu for your local café so you can plan your next FIT meal, then tell us what you think by visiting the Let's Chat page!